MONDAY 10/21

extra mobility in warmup

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Light Snatch/C&J tech practice
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"Flight Simulator"
5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5 unbroken sets of Double Unders for time.
TIME: 17:56

NOTES:
I struggled to find my rhythm on my double unders on this one. It had been awhile. Would love another shot at it!